Hakuba Physio Blog

Sustaining an injury to an anterior cruciate ligament is a confusing time for people. They embark on a steep learning curve while dealing with their

One of the common questions we are asked in snow sports injuries is, ‘What conditions cause the most injuries?’. Many people assume that the soft

When we opened Niseko Physio in 2006, I had no idea that calf muscle strains were so common in skiers. Soon after we opened, we

There is a saying that ACL rehabilitation is easy until you start testing. Managing an ACL was easy in the 90s and noughties when I

The Skiing ACL Many healthcare professionals believe that tearing your ACL is a binary event. You’ve either done it or you haven’t. But thanks to

What is Involution, and why does anyone involved in acute injury management need to know? Involution isn’t a word we come across daily, but it

The recently published Cross Bracing Protocol is a bracing regime designed to maximise the healing ability of the ACL by keeping the knee bent at 90

Most ACL injuries are managed along the same lines. An athlete feels a pop playing sport, so they book in to see a GP or

For More: TheKneeGurus.com Show Notes There is probably no one on the planet who has researched the best practice management of ACL injuries as extensively

For More: TheKneeGurus.com Show Notes There is probably no one on the planet who has researched the best practice management of ACL injuries as extensively

Welcome to the knee gurus, bought to you by Asia Physios founder Bevan Colless, here at the knee gurus we aim to bring you all

A New Age Of ACL Management Whether the anterior cruciate ligament (ACL) in the knee can heal or not is a simple question with a simple